Leo Tse 7:08 row
1,021
Meters
7:08.6
Time
3:29.8
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 40 |
| Stroke Count | 289 |
| Drag Factor | 74 |
May 06, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.6 | 1,021 | 3:29.8 | 38 | 430 | 40 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 39 |
| 7:08.6 | 312 | 3:26.0 | 40 | 437 | 44 |
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Workout Graph
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