Leo Tse 3:16 row
513
Meters
3:16.7
Time
3:11.7
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
| Drag Factor | 75 |
June 13, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 513 | 3:11.7 | 50 | 470 | 35 |
| 3:16.7 | 514 | 3:11.3 | 50 | 471 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.