Leo Tse 6:56 row
1,104
Meters
6:56.9
Time
3:08.8
Pace
54
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 36 |
| Stroke Count | 252 |
| Drag Factor | 75 |
July 01, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,104 | 3:08.8 | 52 | 478 | 36 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 37 |
| 6:56.9 | 316 | 3:04.9 | 55 | 490 | 35 |
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Workout Graph
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