Leo Tse 3:22 row
512
Meters
3:22.4
Time
3:17.6
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 75 |
August 12, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 512 | 3:17.6 | 45 | 455 | 28 |
| 3:22.4 | 513 | 3:17.2 | 46 | 456 | 28 |
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Workout Graph
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