Leo Tse 3:20 row
521
Meters
3:20.7
Time
3:12.6
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 72 |
September 24, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 521 | 3:12.6 | 49 | 468 | 33 |
| 3:20.7 | 521 | 3:12.6 | 49 | 468 | 33 |
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Workout Graph
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