Leo Tse 16:58 row
3,019
Meters
16:58.6
Time
2:48.6
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 37 |
| Stroke Count | 630 |
| Drag Factor | 74 |
October 10, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:58.6 | 3,019 | 2:48.6 | 73 | 544 | 154 | 37 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 38 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 37 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 38 |
| 16:58.6 | 346 | 2:51.3 | 70 | 516 | 17 | 33 |
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Workout Graph
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