Leo Tse 2x2:00/5:00r row
841
Meters
4:00.0
Time
2:22.6
Pace
47
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 868 |
| Overall Time | 14:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 76 |
January 21, 2026 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 43 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 44 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 42 | |
| r27 |
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Workout Graph
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