Leo Tse 2x2:00/5:00r row
853
Meters
4:00.0
Time
2:20.6
Pace
48
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 906 |
| Overall Time | 14:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 42 |
| Stroke Count | 172 |
| Drag Factor | 75 |
January 27, 2026 21:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 42 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 41 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 43 | |
| r53 |
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Workout Graph
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