Leo Tse 2x1:00/5:00r row
437
Meters
2:00.0
Time
2:17.2
Pace
24
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 470 |
| Overall Time | 12:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 50 |
| Stroke Count | 101 |
| Drag Factor | 75 |
January 27, 2026 21:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 437 | 2:17.2 | 135 | 720 | 50 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 49 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 51 | |
| r33 |
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Workout Graph
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