Leo Tse 2x1:30/5:00r row
652
Meters
3:00.0
Time
2:18.0
Pace
36
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 690 |
| Overall Time | 13:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 44 |
| Stroke Count | 134 |
| Drag Factor | 75 |
February 10, 2026 21:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 44 | |
| 1:30.0 | 326 | 2:18.0 | 133 | 757 | 43 | |
| 1:30.0 | 326 | 2:18.0 | 133 | 757 | 45 | |
| r38 |
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Workout Graph
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