Leo Tse 2x2:00/5:00r row
833
Meters
4:00.0
Time
2:24.0
Pace
46
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 866 |
| Overall Time | 14:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 46 |
| Stroke Count | 183 |
| Drag Factor | 75 |
February 10, 2026 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 46 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 46 | |
| r33 |
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Workout Graph
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