Leo Tse 5000m row
5,000
Meters
21:27.7
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 128 |
March 01, 2021 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 5,000 | 2:08.7 | 164 | 864 | 26 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 27 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 26 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 26 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 26 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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