Leo Tse 5000m row
5,000
Meters
22:29.6
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 129 |
March 03, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,000 | 2:14.9 | 142 | 790 | 25 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 25 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 25 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 25 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 25 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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