Leo Tse 5000m row
5,000
Meters
22:25.9
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 128 |
March 04, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,000 | 2:14.5 | 144 | 794 | 22 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 23 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 22 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 21 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 22 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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