Leo Tse 5000m row
5,000
Meters
22:36.5
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 144 |
March 17, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.5 | 5,000 | 2:15.6 | 140 | 782 | 23 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 24 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 23 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 779 | 24 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 23 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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