Leo Tse 5000m row
5,000
Meters
21:06.2
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 150 |
March 18, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,000 | 2:06.6 | 172 | 893 | 24 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 25 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 24 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 24 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 25 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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