Leo Tse 5000m row
5,000
Meters
21:37.0
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 139 |
March 24, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000 | 2:09.7 | 160 | 852 | 23 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 24 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 23 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 23 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 24 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 26 |
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Workout Graph
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