Leo Tse 5000m row
5,000
Meters
21:36.0
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 140 |
March 25, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000 | 2:09.6 | 161 | 853 | 23 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 23 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 23 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 24 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 24 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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