Leo Tse 5000m row
5,000
Meters
24:59.8
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 409 |
| Drag Factor | 123 |
June 08, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,000 | 2:29.9 | 104 | 657 | 16 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 16 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 647 | 16 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 658 | 16 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 17 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 664 | 18 |
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Workout Graph
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