Leo Tse 10000m row
10,000
Meters
45:37.9
Time
2:16.8
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 128 |
December 21, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.9 | 10,000 | 2:16.8 | 136 | 769 | 23 |
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 22 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 795 | 23 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 770 | 23 |
| 9:15.5 | 8,000 | 2:18.8 | 131 | 749 | 24 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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