Leo Tse 10000m row
10,000
Meters
44:56.6
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 131 |
February 07, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.6 | 10,000 | 2:14.8 | 143 | 791 | 23 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 22 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 23 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 24 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 24 |
| 8:57.5 | 10,000 | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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