Leo Tse 7:03 row
1,022
Meters
7:03.5
Time
3:27.1
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 35 |
| Stroke Count | 245 |
| Drag Factor | 75 |
March 25, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,022 | 3:27.1 | 39 | 435 | 35 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 35 |
| 7:03.5 | 311 | 3:18.5 | 45 | 453 | 35 |
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Workout Graph
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