Donna Mackenzie 8:07 row
1,303m
Meters
8:07.8
Time
3:07.1
Pace
66
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 126 |
December 02, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.8 | 1,303m | 3:07.1 | 53 | 483 | 24 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 8:07.0 | 559m | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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