Concept2 Logbook | Log for Donna Mackenzie

Donna Mackenzie

Date	Distance	Time	Pace	Type	Weight	Action
10/08/21	760m	4:22.3	2:52.5	RowErg	Hwt	View workout
10/05/21	4,047m	10:04.4	2:29.3	BikeErg		View workout
10/05/21	2,016m	11:06.3	2:45.2	RowErg	Hwt	View workout
10/01/21	10,033m	24:39.2	2:27.4	BikeErg		View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts