Andrew Velker 40:29 row
7,983m
Meters
40:29.6
Time
2:32.1
Pace
428
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 8 |
| Drag Factor | 180 |
October 25, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.6 | 7,983m | 2:32.1 | 99 | 641 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 40:29.6 | 94m | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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