Andrew Velker 50:30 row
10,015m
Meters
50:30.6
Time
2:31.3
Pace
540
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 158 |
October 29, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.6 | 10,015m | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 50:30.6 | 98m | 2:36.1 | 92 | 616 | 20 |
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Workout Graph
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