Andrew Velker 48:03 row
10,076m
Meters
48:03.0
Time
2:23.0
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 147 |
October 31, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.0 | 10,076m | 2:23.0 | 120 | 711 | 25 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 48:03.0 | 609m | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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