Andrew Velker 30:11 row
6,579m
Meters
30:11.6
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 214 |
November 01, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 6,579m | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 30:11.6 | 37m | 2:36.7 | 91 | 612 | 16 |
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Workout Graph
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