Andrew Velker 46:34 row
10,016m
Meters
46:34.7
Time
2:19.5
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 166 |
November 03, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.7 | 10,016m | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 46:34.7 | 337m | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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