Andrew Velker 45:46 row
10,014m
Meters
45:46.6
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 122 |
November 08, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.6 | 10,014m | 2:17.1 | 136 | 767 | 25 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 45:46.6 | 159m | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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