Andrew Velker 45:06 row
6,262m
Meters
45:06.1
Time
3:36.0
Pace
311
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 15 |
Drag Factor | 196 |
October 20, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:06.1 | 6,262m | 3:36.0 | 35 | 419 | 15 |
5:00.0 | 642m | 3:53.6 | 27 | 394 | 17 |
10:00.0 | 672m | 3:43.2 | 31 | 408 | 16 |
15:00.0 | 697m | 3:35.2 | 35 | 420 | 16 |
20:00.0 | 694m | 3:36.1 | 35 | 419 | 16 |
25:00.0 | 684m | 3:39.2 | 33 | 414 | 15 |
30:00.0 | 707m | 3:32.1 | 37 | 426 | 16 |
35:00.0 | 711m | 3:30.9 | 37 | 428 | 16 |
40:00.0 | 722m | 3:27.7 | 39 | 434 | 16 |
45:00.0 | 722m | 3:27.7 | 39 | 434 | 16 |
45:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |