Andrew Velker 50:46 row
11,015m
Meters
50:46.3
Time
2:18.2
Pace
634
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 149 |
November 14, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.3 | 11,015m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 50:46.3 | 160m | 2:24.6 | 116 | 697 | 22 |
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Workout Graph
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