Andrew Velker 44:12 row
10,014m
Meters
44:12.4
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 133 |
November 24, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.4 | 10,014m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 44:12.4 | 926m | 2:16.2 | 138 | 775 | 25 |
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Workout Graph
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