Andrew Velker 30:50 row
7,018m
Meters
30:50.8
Time
2:11.8
Pace
424
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 131 |
November 26, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.8 | 7,018m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 30:50.8 | 176m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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