Andrew Velker 55:08 row
12,058m
Meters
55:08.2
Time
2:17.1
Pace
701
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
November 28, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.2 | 12,058m | 2:17.1 | 136 | 766 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 55:08.2 | 25m | 2:44.0 | 79 | 573 | 7 |