Andrew Velker 44:55 row
10,024
Meters
44:55.7
Time
2:14.4
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 135 |
December 03, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.7 | 10,024 | 2:14.4 | 144 | 795 | 590 | 27 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 27 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 44:55.7 | 1,090 | 2:15.6 | 140 | 782 | 64 | 26 |
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Workout Graph
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