Charles Wood v1000m/2:00r...6 row
6,000
Meters
34:33.2
Time
2:52.7
Pace
305
Calories
117
Heart Rate
| Rest Distance | 2,086 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,086 |
| Overall Time | 46:33.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 97 |
May 31, 2025 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:33.2 | 6,000 | 2:52.7 | 68 | 533 | 19 | 117 | |
| 6:00.4 | 1,000 | 3:00.2 | 60 | 505 | 19 | 105 | |
| r: 2:00 | 331 | ||||||
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 21 | 114 | |
| r: 2:00 | 348 | ||||||
| 5:43.3 | 1,000 | 2:51.6 | 69 | 538 | 20 | 116 | |
| r: 2:00 | 351 | ||||||
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 19 | 119 | |
| r: 2:00 | 340 | ||||||
| 5:38.8 | 1,000 | 2:49.4 | 72 | 547 | 20 | 124 | |
| r: 2:00 | 357 | ||||||
| 5:40.6 | 1,000 | 2:50.3 | 71 | 543 | 19 | 126 | |
| r: 2:00 | 359 | ||||||
| r2,086 |
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Workout Graph
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