Charles Wood 4:56 row
1,027
Meters
4:56.6
Time
2:24.4
Pace
57
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 100 |
July 07, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,027 | 2:24.4 | 116 | 700 | 23 | 136 |
| 4:56.6 | 1,027 | 2:24.4 | 116 | 700 | 23 | 136 |
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Workout Graph
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