Charles Wood 1000m row
1,000
Meters
5:13.3
Time
2:36.6
Pace
52
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 105 |
August 31, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 20 | 117 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 22 | 101 |
| 1:13.9 | 400 | 3:04.7 | 56 | 491 | 15 | 119 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 23 | 122 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 23 | 123 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 22 | 124 |
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Workout Graph
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