Charles Wood v1000m/1:00r...1 row
1,000
Meters
5:00.5
Time
2:30.2
Pace
55
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 6:00.5 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 101 |
January 01, 2026 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 20 | |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 20 | |
| r: 1:00 | 14 | |||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.