Charles Wood v5:00/2:00r...2 row
1,685
Meters
9:00.0
Time
2:40.2
Pace
88
Calories
114
Heart Rate
| Rest Distance | 664 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,349 |
| Overall Time | 13:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 101 |
January 07, 2026 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,685 | 2:40.2 | 85 | 592 | 23 | 114 | |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 118 | |
| r: 2:00 | 317 | ||||||
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 23 | 111 | |
| r: 2:00 | 347 | ||||||
| r664 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.