Charles Wood v2000m/3:00r...1 row
2,000
Meters
11:29.9
Time
2:52.4
Pace
103
Calories
111
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 14:29.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 100 |
January 08, 2026 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:29.9 | 2,000 | 2:52.4 | 68 | 534 | 21 | 111 | |
| 11:29.9 | 2,000 | 2:52.4 | 68 | 534 | 21 | 111 | |
| r: 3:00 | 14 | ||||||
| r14 |
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Workout Graph
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