Charles Wood v1500m/2:00r...2 row
1,608
Meters
9:07.0
Time
2:50.0
Pace
84
Calories
129
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,960 |
| Overall Time | 13:07.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 104 |
March 24, 2026 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:07.0 | 1,608 | 2:50.0 | 71 | 544 | 21 | 129 | |
| 8:27.6 | 1,500 | 2:49.2 | 72 | 548 | 22 | 129 | |
| r: 2:00 | 352 | ||||||
| 0:39.3 | 108 | 3:01.9 | 58 | 499 | 20 | 129 | |
| r352 |
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Workout Graph
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