Charles Wood 5:23 row
1,114
Meters
5:23.6
Time
2:25.2
Pace
62
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 101 |
December 11, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,114 | 2:25.2 | 114 | 693 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 5:23.6 | 78 | 2:31.2 | 101 | 647 | 23 |
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Workout Graph
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