Charles Wood 22:42 row
4,015
Meters
22:42.3
Time
2:49.6
Pace
207
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 136 |
September 07, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.3 | 4,015 | 2:49.6 | 72 | 546 | 207 | 23 | 131 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 | 135 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 | 136 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 | 136 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 | 131 |
| 22:42.3 | 427 | 3:10.0 | 51 | 475 | 21 | 22 | 119 |
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Workout Graph
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