Charles Wood v6:00/3:00r...2 row
2,042
Meters
12:00.0
Time
2:56.2
Pace
109
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,042 |
| Overall Time | 18:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 13 |
| Stroke Count | 162 |
| Drag Factor | 121 |
January 19, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,042 | 2:56.2 | 64 | 519 | 13 | 137 |
| 6:00.0 | 1,028 | 2:55.0 | 65 | 524 | 14 | 138 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 13 | 136 |
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Workout Graph
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