Charles Wood 2x1000m/1:00r row
2,000
Meters
9:31.1
Time
2:22.7
Pace
113
Calories
132
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 11:31.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 104 |
April 03, 2023 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 18 | 132 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 18 | 127 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 19 | 137 |
| r33 |
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Workout Graph
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