Charles Wood 2x1000m/1:30r row
2,000
Meters
10:01.9
Time
2:30.4
Pace
109
Calories
129
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,064 |
| Overall Time | 13:01.9 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 99 |
April 29, 2023 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 19 | 129 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 21 | 131 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 18 | 128 |
| r64 |
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Workout Graph
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