Charles Wood 27:47 row
5,023
Meters
27:47.5
Time
2:45.9
Pace
259
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 99 |
February 05, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.5 | 5,023 | 2:45.9 | 77 | 563 | 259 | 20 | 129 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 | 124 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 140 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 | 146 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 | 132 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 16 | 115 |
| 27:47.5 | 465 | 3:00.1 | 60 | 506 | 23 | 16 | 117 |
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Workout Graph
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