Justin Hender 20:39 row
5,018
Meters
20:39.1
Time
2:03.4
Pace
324
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 133 |
October 30, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,018 | 2:03.4 | 186 | 940 | 19 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 947 | 19 |
| 16:24.0 | 2,000 | 2:03.0 | 188 | 946 | 20 |
| 20:31.7 | 1,018 | 2:01.6 | 194 | 968 | 20 |
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Workout Graph
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